Boosting your immune system isn't as hard as you think!
Daily, consistent habits are what have strengthened my immune system over the years. I went from being sick allllllll the time to being able to fight off the worst of the “crud” within a day or two at most. It is very rare when I get sick now, and that is such a blessing to me! (And to my family that is depending on me!)
Today I’m teaching you all about how to make an immune system supporting oily roller! It’s so easy and very budget-friendly!
This roller is an amazing tool to use daily to support your immune system! (And since I have heavily diluted this roller, it is safe for my kiddos!)
You’ll Need:
A roller bottle (check out a few fun options below!)
Fractionated coconut oil
An immunity essential oil blend (I’m using Thieves)
Oregano Essential Oil (My fave brand is Young Living—you can check them out via my affiliate link right here!)
Some way to decorate your roller so you remember what you made!
I combine about 20-30 drops of Thieves in my 10 ml roller bottle with 10-20 drops of oregano essential oil. Then I fill the rest with fractionated coconut oil (has to be fractionated—regular coconut oil will harden and gum up your roller!). Slowly invert upside down and back again to mix! Apply to your forearms or back of the neck. (Use back of the neck for kiddos.)
That’s it! Easy peasy! 🎉
Also, if you love a good ASMR video, check out my video on Facebook or Instagram for how to make this roller!
Until next time! 🙂
Blessings,
~Nikki
