I’m Nikki Baltusis,
your holistic health educator
I believe that true healing happens holistically: mind/soul, body, and spirit. My mission is to help individuals and families work towards that healing through holistic education that’s both practical and evidence-based.

Hi! I’m glad you’re here!
Hi, I’m Nikki Baltusis — a Holistic Health Educator, wife, and mom of three.
For more than a decade, I’ve been immersed in studying the human body and holistic health through a mix of continuing education, lived experience, and professional training. My journey started from personal necessity — navigating my own complex health challenges (Hypermobile Ehlers-Danlos Syndrome, Mast Cell Activation Syndrome, Dysautonomia, Celiac Disease, to name a few) and learning to support a family with diverse medical and neurodivergent needs.
As an Autistic woman and also being part of an Autistic and neurodivergent family, I understand firsthand what it’s like to live with overlapping health conditions that don’t always have simple answers. That experience fuels my passion for teaching others how to better understand their bodies, advocate for their needs, and find hope through evidence-informed holistic care. I don’t pretend to have all the answers, but I am committed to finding them whenever possible.
I’m currently pursuing my Bachelor’s in Holistic Health, combining formal study with practical, real-world insights to help others feel educated and empowered in their wellness journeys. My goal is to go on to medical school to become a doctor of internal medicine.
In all my years of walking a difficult health journey, I’ve discovered that healing is less about perfection and more about Hope, the tools that support your wellbeing, and the courage to keep moving forward.
I hope to work with you soon!
Best,
~Nikki
At Hope & Lavender we focus on progress over perfection, listening to our bodies, and embracing holistic health as a journey—not a finish line. Along the way, we discover that the path itself can be rewarding and even joyful.
-Nikki Baltusis
Work With Me!

Community Circles
Community-centered gatherings that blend education, encouragement, and connection—helping you care for your body and mind through every season.

Online Resource Hub
An on-demand library of evidence-informed tools and classes to help you learn and grow in your holistic wellness journey—anytime, at your own pace.

Coaching
Personalized, group and one-on-one support to help you understand your body, set realistic goals, and build sustainable habits for lasting wellness.